Tim Driscoll

I am a published author and fellow of New York Foundation for the Arts in non-fiction. I am the founder and owner of Backbone and Wingspan® and through my one-on-one teaching & writing I seek to gain people access to support for the spine. Peruse my two very informative and visual websites: backboneandwingspan.com and highheelhealing.com and from either site sign up for free informative guides. Please keep in touch!

Tim gives movement-oriented one-on-one private sessions in PILATES for posture, muscle toning, core strength, and spinal support.Tim is an exceptionally well-versed teacher who has been helping people release muscle tension & gain better support for their spines for over twelve years.Tim Driscoll is an expert in foot alignment, muscle tension release, spinal support, and core-strengthening. His work has been featured on CNN.com, and in W Magazine and Time Out New York and 5 star reviews are available on Citysearch and New York Mag.com.Tim gives sensitive, caring, dynamic, and fun one-on-one sessions in the Upper East Side studio Mind Your Body Fitness. Read his blog at www.pilatesiconoclast.typepad.com and see the press page on his website at www.backboneandwingspan.com